5 Helpful Tips for Good Diabetes Care
Diabetes is a serious disease which can even be life-threatening if proper care and measures are not taken. Diabetes is a disease in which the body’s ability to produce or respond to insulin—a hormone produced by the pancreas that regulates the amount of glucose in the blood—is damaged or impaired. This, then, results in the abnormal metabolism of carbohydrates, and an alarming increase of glucose in the blood. Because of this, a number of diseases may rise, including kidney and heart diseases, and even blindness.
If you are suffering from diabetes, following your treatment plan with full commitment and discipline is vital to maintaining optimum health—free from one or many of the diseases that diabetes can cause. Along with having the help of proper health care services, these tips are important in maintaining a healthy lifestyle even in the presence of diabetes:
- Keep Your Blood Pressure and Cholesterol Levels Under Control
It is essential to always monitor your blood pressure and cholesterol levels, as diabetes can cause a number of other diseases such as heart disease to rise. Eating a healthy diet that is low on salt and fats and exercising regularly are vital in maintaining healthy blood pressure, cholesterol, and sugar levels.
- Do Not Smoke and Refrain from Secondhand Smoke
Smoking increases the risk of various diabetes complications, including heart disease, eye disease—which may lead to blindness—and kidney disease. Additionally, nicotine found in cigarettes, as well as secondhand smoke from smokers, can cause reduced blood flow in the legs and feet, which may lead to infections.
- Have Yourself Vaccinated
Having diabetes means you are more susceptible to various illnesses. It’s best to complete your immunization shots in order to prevent illnesses such as flu, pneumonia, and hepatitis B. Consult your physician first before heading over to get your immunization shot/s.
- Take Good Care of Your Teeth
Because of the abnormal glucose levels in your blood, diabetes can leave you prone to gum infections. Make sure to brush your teeth twice a day, floss, and schedule regular dental checks.
- Pay Proper Attention to Your Feet
Increased levels of glucose in the blood can lead to reduced blood flow and damaged nerves. Because of this, when left untreated, cuts, wounds, and blisters can lead to serious infections. Protect your feet and legs by always wearing footwear, and making sure not let your legs near sharp edges, objects, etc.
Riverview Pharmacy is a prescription pharmacy in Florida that aims to help you and your loved ones deal with diabetes by providing quality medication and medical supplies needed for proper care and health maintenance. We even offer a diabetes program that helps you or your loved ones maintain a healthy daily regimen by providing blood sugar tests, insulin shots and syringes, as well as diabetic footwear. At Riverview Pharmacy, our pharmacy services in Riverview, Florida aim to guide you and your loved ones on your path to good health and wellness.